Guided Meditation

With guided meditation, you don’t need to know how to meditate. All that’s required is that you listen, and you’ll move effortlessly into the renewing waters of your subconscious mind. The subconscious mind has control over the 37.2 trillion cells of your body, and also regulates and connects all 12 systems that keep you alive and functional, including the cardiovascular (heart), endocrine gland, respiratory, nervous, immune, circulatory, digestive, lymphatic (detoxing), muscular, skeletal, reproductive and urinary systems. That is truly impressive and should never taken for granted.